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Tonight's supper was another stir fry with quinoa - today's protein of choice was leftover tilapia and my sauce was a combo of chicken stock and VH Spicy Thai sauce. My veggie selection was sadly lacking tonight. I had four mushrooms, 1/4 red pepper, about four stalks of broccoli, some red onion and a handful of frozen green beans...normally I have a lot more produce in the house, but there are some great sales beginning today at the local grocery stores, so I put off re-stocking...tomorrow I will fill the veggie bin again.
Charley, please go away!!!
My Charley Horse, that is... As I blogged on Wednesday evening, my trainer at the gym worked me like a dog. I woke up on Thursday morning and, despite having stretched like a good girl (normally I don't), I had a wicked Charley Horse in my leg and backside :-( Throughout the day it got a bit better, but standing up and sitting down proved to be problematic. Today wasn't much better. I didn't go to the gym last night (it was all I could do to walk to the bus stop!), but I did go tonight and did about 45 minutes - most of it at a 15 incline - I usually do incline or run/walk, but there was NO way I was running tonight...the walking alone nearly killed me :-) I was going to attempt Kellie's "last chance workout" again tonight in preparation for tomorrow's weigh in, but, alas, it was not going to happen. I had my hopes up all week that I would lose 1.4 pounds at weigh in tomorrow, but I have resigned myself to the fact that it could take another week or so before I hit the 100 pound mark. I had a great loss last week (1.4 pounds) and it's rare for me to lose amounts this high two weeks in a row. So, to avoid being disappointed tomorrow, I have decided to be happy with ANY loss.
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