Tuesday, January 11, 2011
Hungry
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Am I the only one who has this problem? Even when I eat the "right" things, I find myself hungry only a short time later! For example: breakfast this morning was oatmeal, 1 large banana, 1 tablespoon of peanut butter and a large glass of skim milk at 7:30am. Less than two hours later I have hunger pains. Lunch was 2 cups of squash and apple soup, one low fat (jumbo) banana oatmeal muffin and a large apple. An hour later, hunger pains. Snack (2:30ish) was hummus, a whole wheat pita and carrot and celery sticks. 4pm, hungry again! Am I crazy? Is this normal? I don't have this problem every day, but when I do it drives me crazy. I know I have weekly points I can use, but it just frustrates me because I should NOT BE hungry...If I were skimping on my meals or not eating breakfast, I could understand it. I try not to go more than 3-4 hours without eating because if I do I get horrible pains in my stomach. I'm also not thirsty - today I probably had about 10 cups or more of water, plus my 2 cups of milk. I am not PMSing, marathon training, growing (at least I hope not!) or pregnant..any ideas folks? Open to suggestions.
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WL Journey
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