Went for another walk tonight - 5.44 kms in an hour. It was a great night for a walk. Came home and made the world's biggest salad for supper. Do any of you find that when you walk outside you're NOT hungry when you get home? I find if I go before supper, when I come home I'm just not that anxious for supper. Strange...this doesn't happen when I workout at the gym. Must be something to do with the fresh air I guess :-)
I noticed tonight that WW is doing the Weight Watchers 5K walk again this year. Last year I couldn't do it because it took place when I was in Indonesia (actually I think it was the day I left), but this year I think I'll probably do it. Anyone else interested? The event is sponsored by The Running Room. Click here to find a Walk location near you (in Canada).
1 comments:
Lots of mowers in our neighborhood this past week. Daffodils are blooming. Tulips will follow soon. Cherry trees are covered in blossoms too. Hope your grass is growing soon.
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