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At WW on Saturday they had their exercise DVDs on sale 50% off, so I bought this one:
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As a beginner, I'd rate this a 4/5.
Certainly worth the $5.50 I paid for it! |
Tonight I tried the Yoga/Pilate's workout. I've never really tried Yoga before and only tried Pilate's once...let's just say the "twins" got in the way when I tried Pilates - laying on the floor, I had major trouble seeing the TV. This workout did not involve any floor movements, so I was OK in that respect. I thought it was easy, but in the end I was sweating (takes a lot to make me sweat!), so I guess it was a good workout. I liked that it was only 20 minutes long too. There are (as you can see) 5 different workouts. I find doing workout DVDs in my apartment difficult - I live on the 2nd floor of my building and I have laminate flooring, which carries sound BIG TIME, so I'm very limited on what I can do without angering the neighbours...the yoga workout is one I can do! Tomorrow I'm scheduled to hit the gym and maybe Wed night I'll try the dance workout on here...stay tuned!
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