Tales from the Rock

Pin It I arrived in St. John's around 11:30 last night and was met by my wonderful friend and her hubby at the airport.  We took the long way around to get to their condo so we could take a little tour of the city (as much as we could see at night!) then arrived at their place and we chatted til after 1am!  Man it was hard to get up for work this morning.  Arrived at the office around 8:30am and couldn't get connected to the internet for the first hour...once I was online though...I hit the ground running...never stopped until it was time for me to go to lunch - and if I hadn't already committed to going to WW, I'd likely have worked right through.

Today's food did NOT start out good.  For breakfast I had a large tims coffee (with milk) and a mini aerobar.  I brought an apple with me to work, but where I was weighing in, I didn't want something heavy in me (usually I weigh in Sat morning BEFORE I eat).  For lunch I had a McDonalds Spicy Thai Chicken Salad (the grilled chicken one) - only SIX points for the salad AND the dressing!  SO impressed with this salad, it was awesome!

Now for the news I am SURE you have all been waiting for (yeah right!), I am down 2lbs this week - not bad since I only weighed in 5 days ago!

Well, off to do some more work, but just wanted to keep you posted on progress.