Today was better than yesterday...yesterday I was starving by 5pm, today, not so much!  I had a more filling breakfast, which I think made the difference.  Here is what I have had so far:
Morning 
 medium banana(s) 
 1  cup(s) low-fat milk 
Raspberry Oatmeal Muffins with Orange Glaze 
1  cup(s) black coffee 
2  tbsp whole milk 
Lunch
1  serving(s) Rolled gold pretzel thins (1 oz) 
1  small apple(s) 
Chicken spaghetti squash spaghetti 
Supper
 4  oz pink salmon fillet (see photo - I know, it looks like an eggroll)
 1 1/3 serving(s) Asian Chicken-and-Rice Soup (see photo)
16  oz low-fat milk 
Snacks
 1  cup(s) Honey Nut Cheerios 
1  cup(s) low-fat milk 
Have not had the cheerios yet - those were my anticipated snack for the evening...but even after I have them, I still have almost 6 points left!  That's like TWO cans of REAL coke!!  I may splurge...and have one...too bad it's after 9pm...do I really need to sleep tonight?? :-)
 
 
 
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