My other One Small Change for the week was to try to implement some more/new power foods (green triangles). I was reviewing the WW Power Foods listing the other day and I realized something - I eat a TON of power foods. Looking at that list I realized that I eat nearly everything on there that a) we can get around here and b) that I'm not allergic to. There are a few exceptions, but for the most-part, I think I'm in good shape when it comes to power foods. I did have a power food that I hadn't had in a while - cabbage...yummm I made my cabbage roll casserole...sooo yummy and it lasted me nearly all week! I still have half a head of cabbage left so if anyone has ideas on another recipe I can make for the upcoming week...let me know!
Stay tuned for tomorrow's update to see if I make it - and to see how a full week of tracking reflects on the scales. I'll also bring you next week's "One Small Change".