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Beware, this could be a long post!
A lot has happened this week:
1) Monday, I rejoined Nubodys and worked out on the treadmill
2) Tuesday, taught a course to my superiors at work on MS Office 2007, LotusNotes 8 and Internet Explorer 7
3) Tuesday...decided and somewhat firmed up plans to go to Indonesia (among other places nearby) with Demon and Bianca!! YAY!! Please note adjusted travel and weightloss tickers above...I have postponed my UK trip for this once in a lifetime trip to South East Asia...I have also stepped up my goal for weight loss!
4) Friday, 1.04 miles on the treadmill (20 mins) and 5.4 miles on the bike (15 mins)
5) Saturday...LOST ANOTHER POUND! Got my 10% keychain...also spoke with my leader about what would happen to my WW membership when I go away this summer (4 weeks!)...good news is, they just put my membership on hold, so I don't have to pay for the weeks I miss...bad news is...trying to figure out how to eat healthy and on program while I'm gone! I refuse to undo all of the hard work I've put into this by just abandoning my healthy eating plan...food trends in Indonesia tend to include eating rice (*gasp*) at EVERY meal! Stay tuned...I'm going to place a call into WW international this week to see if there are any meetings around :-)
6) Went to my very first (ever, ever, ever) aerobics class!!! I've never even done an aerobics video at home! I thought the class was 45 mins long, turned out to be an hour long (shocking!)...before the class I also did 10 mins on the treadmill...
Whew, I'm exhausted...just got out of a nice hot bath and am going to beautify myself for tonight. Bob and Gisele are in town from NB and are staying at the Nelson's so I'm heading out there to see them tonight - so excited! Haven't seen them since they moved away!
1 comments:
Wow! Lots going on! Congratulations on the reaching the 10% mark! And don't be afraid of a little rice. I wouldn't think it would be hard to stay on track in SE Asia at all - lots of veggies, fruits, fish, etc. I can't believe you'd never been to an aerobics class before! You've been trying lots of new things.
Will 70.6 lbs bring you to goal?!
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