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I tried a new Greek yogurt today - Dannon Oikos Greek Yogurt (0%). I found it at my regular grocery store and thought I'd give it a try - the Liberte Greek yogurt I normally buy is fat free, but has 14 grams of carbs per serving - this one has 7! Protein is still 18 grams and fat is still zero. Half a cup is 1 point+, 3/4 cup is 2 points+ and a whole cup is 3 points+...a great deal! And it's organic (not that I'm all about organic). I had half a cup this morning with a bit of no-sugar added syrup and some raspberries and it was great!
At lunchtime today I decided to treat myself by making homemade nachos (I've had lots of nacho conversations this week and have been craving them!). I bought my Baked Tostidos and topped them with sauteed mushrooms and peppers, tomatoes and low fat cheese, plus a serving of Oscar Mayer bacon bits. On the side (as you can see) I had some guacamole and in lieu of sour cream I used some more of my Oikos Greek Yogurt... they were grrrrrreat!
Overall I'd give this Greek Yogurt a 5/5. I will be buying it again!
2 comments:
Mmmmmm - both the yogurt and the nachos look yummy!
ooooh cool. I eat Greek yogurt everyday but I haven't tried this one yet. Thanks! I'll definitely give this brand a shot. Here's my most recent Greek yogurt obsession:
http://fortyisthenewfabulous.blogspot.com/2011/09/greek-yogurt-with-apple-soaked-oats-and.html
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