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Tanya's savoury oats
1/3 cup large flake rolled oats
1 scant cup of water (slightly less)
1 raw egg
seasoning to taste (I used my Epicure Red Garlic Sansel...just got a new bottle!!)
Mix all ingredients together in a microwave-safe bowl (make sure it's a deep bowl!!) and microwave on high for about 2 minutes. Stir well and then add 2 Tbsp of shredded cheese (I used Parmesan) and return to microwave for about 40 seconds. Mix well and add additional seasoning if you like. Enjoy!
Overall it was a very satisfying lunch! I thought the egg in the oats would be ewy, but it wasn't at all. I think I might try to come up with some more savoury oatmeal ideas to have as back-up plans for lunches (and suppers too!).
Don't be afraid, give it a try! If you are following WW, then the points+ value would be 6 if making it exactly like I have here...a great deal for a very filling lunch.
1 comments:
Never tried savoury oats before!
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