One cup of skim milk, splash of vanilla, 1 tsp brown sugar, pinch of pumpkin pie spice, heaping Tbsp of pumpkin puree (not pie filling!). Heat in microwave for 1-2 minutes (stirring partway through). Pour into talk glass (heat proof) and then pour in 1 cup hot strong coffee (I used Tiramisu flavoured coffee). Top with ultra low fat cool whip and a bit of pumpkin pie spice. Add more sweetener if desired.
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